Dec 16, 2019
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Mentioned in the episode
Ephesian 5:15-17
Psalm 90:12
Proverbs 21:5
Brain Dump: https://www.brightontheday.com/how-to-brain-dump/
Dec 11, 2019
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Feelings wheel: http://feelingswheel.com/
Emotional rollercoaster song: https://youtu.be/63TudFk9-u8
Dec 2, 2019
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Mentioned in the Episode
Scriptures: Jeremiah 29:11, Psalm 139:13-16, Matthew 19:26
SMART goals (specific, measurable, attainable, realistic, timely)
Blazy Faith sermon: https://youtu.be/z0fUIhaLYF0
Crazy Faith sermon:
Nov 25, 2019
In this week's episode, we discuss the importance of thanksgiving and gratitude.
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Mentioned in the episode
Nov 18, 2019
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End Of Year Reflection Questions:
https://docs.google.com/document/d/1Nk-6tiYCmj___IA0q3NZHBHE1kJfj0Pv1f442vIVdUI/edit?usp=sharing
Self care article: https://www.xonecole.com/black-women-self-care/
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