Nov 25, 2019
In this week's episode, we discuss the importance of thanksgiving and gratitude.
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Mentioned in the episode
Nov 18, 2019
Complete Listener's survey: https://forms.gle/bRuCuWPwch52i1A19
End Of Year Reflection Questions:
https://docs.google.com/document/d/1Nk-6tiYCmj___IA0q3NZHBHE1kJfj0Pv1f442vIVdUI/edit?usp=sharing
Self care article: https://www.xonecole.com/black-women-self-care/
email questions to...
Nov 11, 2019
Complete listeners survey: https://forms.gle/poCe2FqUHFDdZAP68
End of Year Reflection Questions:
https://docs.google.com/document/d/1Nk-6tiYCmj___IA0q3NZHBHE1kJfj0Pv1f442vIVdUI/edit?usp=sharing
email questions to mentallywholepod@gmail.com
Episode #10 Declutter:
Nov 4, 2019
COMPLETE LISTENERS SURVEY: https://forms.gle/bDME7UDe7GJWCNnZA
Articles Mentioned in the Episode
https://health.usnews.com/wellness/mind/articles/2016-11-08/why-decluttering-is-good-for-your-health
https://www.psychologytoday.com/us/blog/in-practice/201802/6-benefits-uncluttered-space
TV Shows mentioned in this...